Oslo

Facts last verified

Central Oslo seen from the Ekeberg hillside on a summer day, with the tall grey MUNCH museum on the harbour in Bjørvika, the white Opera House roof and a Ferris wheel beside it, the city centre behind and the Holmenkollen ski jump on the wooded ridge above

Photo: Helge Høifødt, CC BY-SA 4.0

Oslo sits at the very head of the Oslofjord, with the city centre between the two bays of Pipervika and Bjørvika. It has been Norway’s capital since 1814 and is home to the King, the government, the Storting and the Supreme Court. It is also the country’s largest municipality by population, with 729,437 residents in the second quarter of 2026.

For a capital it is unusually green. Only about a third of the 426 km² municipality is built up; the rest is mostly forest, the Marka that rings the city to the north and east. That makes Oslo an easy place to combine museums and harbour walks with a ferry to the islands or a metro ride up to the ski trails.

Getting there

By air. Most visitors arrive at Oslo Airport, Gardermoen, north of the city. The Flytoget Airport Express Train reaches the centre in about 20 minutes, departing every 10 minutes from the airport, and stops at both Oslo Central Station (Oslo S) and Nationaltheatret. Vy’s regional trains on the Skien–Oslo–Lillehammer–Trondheim line also call at the airport, and the Flybussen airport coach runs to the city centre every 20 minutes. Children under 16 travel free on Flytoget with an adult.

Some low-cost flights use Sandefjord Airport, Torp, much further south. Vy trains run to Torp station, where a shuttle bus takes you to the terminal.

By train. All national and international trains arrive at Oslo S. Visit Oslo gives approximate journey times of 7 hours from Bergen, 6.5 hours from Trondheim, 4.5 to 5 hours from Stockholm and 4 hours from Gothenburg. The operators are Vy, Go-Ahead and SJ Norge. See Getting around, Bergen and Trondheim.

By ferry. There are year-round overnight ferries from Kiel in Germany (Color Line, terminal west of Aker Brygge) and from Copenhagen and Frederikshavn in Denmark (Go Nordic Cruiseline, terminal at Vippetangen below Akershus Fortress).

Getting around

The centre is compact enough to walk, and Ruter runs the metro (T-bane), trams, buses and harbour ferries on one ticket system. Zone 1 covers the whole city centre, and a single ticket or day pass in zone 1 is valid on all lines in the zone, whichever mode you change to. The airport is in a different zone, so you need a multi-zone ticket to get there on Ruter or Vy services.

The simplest option is the Ruter app, where you pay by card or Vipps and the journey planner works out the zones for you. Buy your ticket before you board: you can’t buy one on the metro or tram. On buses and boats you can pay on board, but only in cash.

The Oslo Pass covers Ruter’s public transport in zones 1, 2, 3, 4V and 4N, the Vy local trains to the airport, and entry to many museums. It does not cover Flytoget or Flybussen. When we checked in October 2026 an adult pass cost NOK 580 for 24 hours, NOK 845 for 48 hours and NOK 995 for 72 hours. Check current prices before you buy.

When to go

Daylight varies enormously. On 21 June 2026 the sun rises at 03:53 and sets at 22:43, almost 19 hours of daylight; on 21 December it rises at 09:18 and sets at 15:12, less than six hours. Long-term averages measured at Blindern are −2.3 °C in January and 17.7 °C in July, and August is the wettest month.

Things to see and do

The Oslo Opera House at dusk, its sloping white roof rising from the water with a few people walking up it, the glass foyer lit golden and lit office blocks to the left
Anyone can walk up the roof of the Opera House, which rises straight out of the harbour.

Photo: Jorge Láscar from Melbourne, Australia, CC BY 2.0

Where to stay

Visitors on the granite steps leading up to the Monolith in Vigeland Park, a tall column of carved human figures, flanked by granite sculpture groups under a blue sky
The Monolith plateau in Vigeland Park, which is free and open around the clock.

Photo: Paasikivi, CC BY-SA 4.0

Day trips

Fredrikstad lies just over an hour south of Oslo by Vy’s RE 20 train. From the station, free city ferries cross the river to the fortified Old Town.

Good to know

Practical info

Getting there
Fly to Oslo Airport, Gardermoen, then take Flytoget (about 20 minutes), a Vy train or Flybussen into the centre. Trains from Bergen, Trondheim, Stockholm and Gothenburg arrive at Oslo S; ferries sail from Kiel, Copenhagen and Frederikshavn.
Season
Year-round. Almost 19 hours of daylight at midsummer, under six at midwinter. Spring blossom from late April, the islands in summer, skiing within the city limits in winter.
Cost level
high
Booking tips
Use the Ruter app and buy tickets before boarding. Work out whether an Oslo Pass pays off for the museums you plan to see. Book restaurants early around 17 May.

Sources

  1. https://snl.no/Oslo
  2. https://www.ssb.no/kommunefakta/oslo
  3. https://www.avinor.no/en/airport/oslo/info/public-transportation/
  4. https://flytoget.no/en/
  5. https://torp.no/en/to-and-from/
  6. https://www.visitoslo.com/en/transport/to-oslo/train/
  7. https://www.visitoslo.com/transport/to-oslo/ferry
  8. https://ruter.no/en/about-our-tickets/tourist-ticket
  9. https://www.visitoslo.com/activities-and-attractions/oslo-pass/whats-included/free-public-transport
  10. https://www.visitoslo.com/activity/island-hopping-in-the-oslo-fjord
  11. https://www.timeanddate.com/sun/norway/oslo?month=6
  12. https://www.timeanddate.com/sun/norway/oslo?month=12
  13. https://www.visitoslo.com/en/your-oslo/a-guide-to-oslos-seasons/spring/
  14. https://www.visitoslo.com/your-oslo/winter/urban-joys
  15. https://www.operaen.no/en/about-us-oslo-operahouse/about-the-oslo-opera-house/
  16. https://munch.no/en/visit/
  17. https://www.nasjonalmuseet.no/en/visit/
  18. https://vigeland.museum.no/en/vigelandpark
  19. https://vigeland.museum.no/en/news/q-a-frequently-asked-questions
  20. https://www.forsvarsbygg.no/en/festningene/akershus-fortress
  21. https://www.visitoslo.com/attraction/bygd-y
  22. https://nyc.no/bygdoy-ferry/
  23. https://frammuseum.no/the-museum/plan-your-visit/
  24. https://www.vikingtidsmuseet.no/english/
  25. https://holmenkollen.com/en/aktiviteter/hopptarnet/
  26. https://www.visitoslo.com/en/activities-and-attractions/boroughs/grunerlokka/
  27. https://www.vy.no/en/inspiration/fredrikstad-day-trip
  28. https://www.visitnorway.com/places-to-go/eastern-norway/fredrikstad/
  29. https://www.visitnorway.com/plan-your-trip/travel-tips-a-z/currency-and-prices/

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